Simply fill in our contact form. One of our class co-ordinators will then be in touch with you with all the details you need to begin the next free meditation course available.
Do I need to bring anything?
No – just yourself, and a sincere willingness for more inner peace and happiness in your life.
MAY Option 3 – Meditation: Your journey to happiness
Tuesdays 7, 14, 21 & 28 May
6:30 – 8 PM
Smart Newtown, 9/11 Constable St, Newtown
June Option 1 – Introduction to Meditation – one day intensive
Saturday 15 June
10AM – 2 PM – (Lunch break: 12 – 12:30) Kilbirnie / Lyall Bay Community Centre, 56-58 Bay Road (Opp Countdown)
Registration required for all classes. Please text or call 021 2168343 to register
All sessions are part of a structured course. Attendance from the beginning is recommended. Kindly do not join after the second session.
has been meditating for a very very long time.
Why meditate…what is the purpose?
Well, we nourish our body every day with food with great regularity, but most of us neglect to take care of some of the deeper aspects of ourselves. Meditation nourishes our mind and our soul and the spiritual aspects of our nature which also need constant attention. …keep reading.
student of Sri Chinmoy since 2003
Finding Sri Chinmoy’s Meditation Path
At the beginning, all those years ago, I was not really looking for a spiritual Master or a path. Like most people I knew, I was neither very happy nor unhappy….keep reading.
Some of Sri Chinmoy’s students around the world talk about how they started meditation, and what inspires them to keep going
“Over the years” Sri Chinmoy once said, “ I have been to a number of countries that follow the teachings of the Lord Buddha, but here in Myanmar I feel that Lord Buddha has a very, very special eye of compassion and a very, very special heart of universal love. Myanmar I feel has a most special place in the heart of Lord Buddha. … keep reading
In that brutal bad New Zealand winter of 2002 the worst storm ever recorded charged across the central North Island mountains, burying the forests in meters of snow and sending the few humans crazy enough to be out there in that onslaught fleeing for lonely mountain huts. Marooned by waist high drifts, fallen trees and winds colder than grief they huddled over cheerless fires …keep reading
In the great task of finding happiness and peace through meditation, there are some simple, useful things to keep in mind. Some of these are mentioned here: Don’t be too concerned with finding the right technique in meditation. Spiritual master Sri Chinmoy once commented that our own souls are our best teacher …keep reading
- Feel gratitude at the very beginning of your meditation practise. This will remind you that you have reached a very special time in your evolution, and that you are awakening, that there is a quiet perfection behind your life that is giving you this special opportunity. You are among a tiny percentage of humanity opening up to a new consciousness…keep reading