How do I get started?
Simply fill in our contact form. One of our class co-ordinators will then be in touch with you with all the details you need to begin the next free meditation course available.
Do I need to bring anything?
No – just yourself and a sincere willingness for more inner peace and happiness in your life.
I meditate so that my mind cannot complicate my life.
New Workshop: Introductory Meditation Workshop
When: Saturday, May 22nd, 9:00am – 12:00pm Where: Common Room, St Andrews on the Terrace, 30 The Terrace
Admission Free – You can reserve seating by texting 022 1887432, or simply turn up on the day.
This one day workshop features guest presenter Jogyata Dallas who studied and practised meditation under spiritual master Sri Chinmoy for many years. Author, fitness enthusiast and international teacher, Jogyata will be introducing a range of meditation skills and the ABC’s of establishing a successful home practice.