The following testimonials are from people who have attended our free learn to meditate courses in Wellington for more than one month.
“Taking this course has changed every aspect of my life. I am happier, less stressed, more content and find my mind expanding in ways I never imagined. With a warm, gentle and helpful approach I was coached and given one of the best gifts I have ever received. I cannot recommend this course enough.”
“I started the meditation course because I wanted to become less consumed and overwhelmed with negative thinking. I needed a way to turn off the voice in my head and enjoy whatever was happening right now. I quickly began to see positive changes in myself and other people saw it too. Phoolanjaya is a fantastic teacher and the weekly group meditations left me feeling calm and happy. I would recommend meditation to anyone in a heartbeat and am so grateful for the changes it has made in my life.”
“Meditating every week added a calming connectivity with myself that enabled me to be aware of my thoughts and have more control over them. I find that, without regular meditation, my mind can easily evolve thoughts into negative territory. Attending the regular meditation classes through the Sri Chimnoy centre allowed me to appreciate the beauty in life and be happier and less anxious.
Thank you so much for your generosity, I really appreciate you giving up your time and money to help us live better lives.”
“Each week, my meditation class with Phoolanjaya refreshed and protected me from the turbulence of everyday life. I hadn’t tried group meditation before and I was amazed at how much easier it was to meditate for long periods, surrounded by a group of fellow meditators, in the peaceful setting Phoolanjaya provides. Phoolanjaya’s desire is simply to share the beauty of meditation and to help your private meditation practice, and so the classes are truly free. If you come along, she will teach you many new techniques that you can add to your own practice. I was amazed at how effective some of them are, and my meditation is much more diverse for it. I’m so grateful to Phoolanjaya for helping me become a more confident meditator.”
“I have found Phoolanjanyas meditation classes to be extremely helpful in many ways.
Not only have we been guided in great techniques which work outside the group and in our everyday lives but the group itself has a great collegiate calming and encouraging atmosphere.
Phoolanjaya is a gifted teacher. Her patience and persistence, humour and belief in her students make the classes a pleasure to attend.
I am looking forward to starting the classes again. Many thanks for all the time you’ve spent with us.”